We fear what we don’t know. We fear uncertainty. So if we know that death is something we will all experience, why do we fear it? We may not fear death itself but the not knowing WHEN it will come. .
Does talking about death make you uncomfortable? Is it taboo for you to talk about death? .
Notice if these questions made you uneasy. Uncomfortable. And reflect on your own ideas and beliefs around death. I believe that if we talk about it it helps us to understand our emotions